Well of Wisdom ~ The Wisdom Coalition Podcast

Subscribe for free to iTunes           and Soundcloud

Are you stressed out with Colleen Gavin of Capital Blue Cross

How is stress impacting your health and your weight? We speak with certified health coach Colleen Gavin with Capital Blue Cross about the long term health effects of stress on our bodies and what we can do about it. The ladies try some deep breathing but Nancy worries about passing out!