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    Well of Wisdom ~ The Wisdom Coalition Podcast

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    Are you stressed out with Colleen Gavin of Capital Blue Cross

    How is stress impacting your health and your weight? We speak with certified health coach Colleen Gavin with Capital Blue Cross about the long term health effects of stress on our bodies and what we can do about it. The ladies try some deep breathing but Nancy worries about passing out!

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    We believe in the power of women supporting other women

    and the wisdom we all have to teach one another how to find joy in the journey of life.