Well of Wisdom ~ The Wisdom Coalition Podcast

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How to bounce back from any adversity ~ Lisa Bien, author

Let’s face it life throws curve balls every now and again and sometimes it feels like most of the time! How can we bounce back from setbacks both large and small with ease? Lisa Bien, author of a new book called 111 Ways To Bounce Back, gives us some pointers to help us flex our resilience muscle. And she says it’s all rooted in self-love. “When you love who you are, your whole life changes,” says Lisa.