Well of Wisdom ~ The Wisdom Coalition Podcast

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Growing up with a father who was an alcoholic pedophile, Liz shares how she faced her traumatic past and found joy in her life.  She delves into the process of recovery from any type of trauma.  Liz talked about the importance of breathing for healing and centering yourself and your thoughts.  Liz's positive energy is a refreshing reminder to stay focused on our core energy no matter where we are in our lives.  Liz and Kim talk about the importance of vulnerability and becoming our authentic selves.  Hear more from Liz at our forum on June 2, 2016.