Well of Wisdom ~ The Wisdom Coalition Podcast
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Do we need a mindfulness revolution ~ Anne Alexander, editor of Mindful
Is mindfulness the new penicillin? Experts say being mindful has tremendous power in our lives and for our physical health. Our guest, Anne Alexander, editor of Mindful, tells us about the new mindfulness revolution and how it can help you. She explains the power of being mindful, how you can do it and why you should.