Well of Wisdom ~ The Wisdom Coalition Podcast

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How to tend your own garden ~ Kim Howie and Nancy Werteen

If you want to bloom into something exceptional, then you have to give yourself the tools you need to do so. That’s where self-care comes in. It’s taking care of your mind, body and spirit. It’s shouting to the world that you’re worth it and you’re going to do what you need to be happy and whole. We dig in to what self-care really means and how you can make the most of it for yourself.