Well of Wisdom ~ The Wisdom Coalition Podcast
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Taking it to the extreme ~ Flo Zurkinden, Rising Phoenix Fitness
Do you think you could run 150 miles over the course of a week? How about 250 miles? This is the life of the ultra-runner. We talk to Flo Zurkinden, a personal trainer with a business called Rising Phoenix Fitness. Flo is an ultra runner who says taking it to the extreme taught her how to have resilience. She’s now sharing what she’s learned with her The Relentless Life Project, saying we all can have the life we want if we push through the obstacles that hold us back.