Well of Wisdom ~ The Wisdom Coalition Podcast
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Think Yourself Wise ~ Dr. Sherry Kelly, Licensed Clinical Neuropsychologist
In this podcast episode, we talk about how you think yourself wise! Turns out our thoughts actually have an impact on our brain development.
Science shows positive thoughts allow us to have more positive interactions and memories in the future and negative thoughts like self criticism actually program us to be more critical of ourselves.
We speak with Dr. Sherry Kelly, a Licensed Clinical Psychologist and Clinical Neuropsychologist with more than 30 years experience. Dr. Kelly has been a clinician in private practice, a lecturer, and a columnist. She explains how we can be more resilient in the face of everyday problems and how we can understand our brains better to use them to create the happiness we want in our lives.