Do you know someone who is always negative? It can make YOU feel drained after every interaction! What can you do? In this episode, Kim and Nancy discuss exactly how you can protect your own well-being in these situations so you can have better mental and physical health with tips like: *setting boundaries *staying grounded *using active listening *practicing empathy *focusing on solutions Tune in and make sure you protect your peace despite the negative attitude of someone else!
Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!
