In our book, The Power Of A Pivot: How changing your mindset can bring you more joy in every aspect of your life, we give readers tips and tools for a better understanding of the path to true happiness.
In The Power Of A Pause, co-founders of The Wisdom Coalition, Kim Howie, MSPP and health coach, and Nancy Werteen, MCA, a television news journalist and writer, deconstruct the evidence and show you how to put this powerful tool to work in your life through personal stories and scientific evidence.