Bring shame out of the darkness with Dr. Gregory Jantz, psychologist and author

“Shame is the great liar,” says our guest psychologist Dr. Gregory Jantz, author of, Freedom from Shame: Find Healing for Your Most Toxic Emotion. Dr. Jantz explains how and why shame begins in our lives and why it causes so much toxicity in our relationships and our hearts. He says shame is a huge block that stops personal growth. He shares some insights into how you can rid yourself of this invisible poison.

Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!