How to embrace the dance of life with Seye Kuyinu, coach and author

Life is filled with ups and downs. How do we navigate the hard times as well as the good times? Our guest, Seye Kuyinu, an Agile Coach, wants to help people understand and process the complexities of life. He has written a book called, "This Glorious Dance" which invites readers to explore the duality in life and find meaning in the seemingly meaningless. He says, “ No meaning exists apart from what the mind creates.” Seye explains that you are not your thoughts and he helps us understand how to reduce our own mind created suffering.

Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!