Taking criticism from another person can sting. But, it doesn’t have to! You can actually use criticism to expand and grow in positive ways. In this episode, Kim and Nancy of The Wisdom Coalition https://www.thewisdomcoalition.com/, outline a few things about how to react to criticism including: *how to avoid being defensive *how to adapt a growth mindset *understanding oversensitivity *not taking it personally *forgiving yourself *using self-compassion *using the information to be your best self Listen in and understand yourself and your situation better!
Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!
