How to make fear and worry work for you instead of against you with Kim and Nancy

“Fear can be a messenger that wakes you up to everything in your life that’s still in need of healing,” writes Dr. Lissa Rankin in her book, The Fear Cure, Cultivating Courage As Medicine For The Body, Mind And Soul. She’s talking about the fears we whip up in our own heads that aren’t based on a real danger but are based on something we perceive, worry about, ruminate on or even create. In this podcast, the ladies of The Wisdom Coalition , help you to raise your awareness of how fear is operating in your life and show you how to make fear work for you instead of against you. Dr. Rankin writes of fear, “The cognitive mind craves certainty. It will always seek safety, security, and comfort at the expense of personal integrity, alignment, adventure and joy.” That understanding is the first step to more joy every day!

Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!