How to reduce stress with mindfulness with Jennifer Ciarimboli, CEO of Studio Be

Mindfulness can melt away stress with a few quiet moments. The Founder and CEO of Studio Be, Jennifer Ciarimboli, explains how you can use mindfulness to take back control of your life. Studio Be is an on-line wellness platform featuring mindfulness, meditation, yoga and The Wisdom Coalition, as we are the positive psychology experts. This is an opportunity for you to become more centered and more focused.

Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!