Have you ever noticed how one negative thought can plummet your mind into a hive of worst case scenario thinking? Why do we do this? And how can we stop the propulsion that sets us up for pitfalls? In this episode we outline simple, tangible tips to show you how to tame this negative beast so you can clear your mind, focus and find more joy!
Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!