Keys to Sustainable Happiness with Lisa McCourt, author

“We are joy at the core,” says Lisa McCourt, author of the new book, Free Your Joy: The 12 Keys to Sustainable Happiness. Lisa dives into the specific methods she teaches to show people how to build authentic, sustainable joy every day. Lisa tells us how to find and elevate your “joy setpoint”, so you can discover the inner peace and joy you were meant to live with.

Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!