We will all face a crisis at some point. How can we navigate these difficult times in the best way we can, embracing our best selves and the positive impact we can have on other people? We dig into the latest science on the subject, but also their recent personal experiences with recent hardship. Positive psychology teaches us to feel ALL or our feelings while still being open to the joy that surrounds us. Kim and Nancy create a verbal handbook you can consider and take with you to navigate the next difficulty in your life with strength, kindness, love, and resilience.
Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!
