Accepting what is, has great benefits for our physical health, our relationships and our ability to deal with difficult situations, losses and trauma. In this episode, Nancy and Kim of The Wisdom Coalition https://www.thewisdomcoalition.com/ explore the findings from positive psychology that much of our suffering comes from our refusal to accept our circumstances. Now this doesn’t mean giving up, rather it means identifying what we can and can’t control and using that knowledge to shape our mindset with more joy and positivity.
Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!