Your body on trauma and what you can do about it with Licia Sky, co-founder and CEO of the Trauma Research Foundation

Do you know the impact of trauma on your body? Do you understand how it lingers? We interview Licia Sky, co-founder and CEO of the Trauma Research Foundation, who works closely with Cofounder and Chairman of the board Dr. Bessel Van Der Kolk, author of The Body Keeps The Score, which spent 141 weeks on the NY Times Bestseller list. Licia explains the latest understanding of the impact of trauma on our souls and our bodies as she has witnessed in the many traumatized people she works with. She shares what the foundation is trying to help people understand about how they can take their lives back. This interview is an incredible opportunity to get a better understanding of the complexities of trauma.

Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!